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Special Gift for

Sky Lilah Experience Podcast Listeners

Complimentary 30-Minute 1:1 Session

This no-pitch, no-pressure session is my gift to you—just a supportive space to pause, reflect, and reconnect with what matters most.

In this 30-minute call, we’ll walk through the 3 Most Important Questions (a powerful clarity exercise from Mindvalley’s Life Coaching method) to help you:
✨ Gain insight into what brings you joy, growth, and meaning
✨ Explore how burnout may be showing up in your life or business
✨ Walk away with a personalized action step you can implement right away

Whether or not you’re interested in coaching, this call is an opportunity to receive some outside perspective, get clarity, and feel supported in the next step of your journey.

👉 I look forward to speaking with you soon!

Prefer to Reach Out Directly?

This is for you if you:

  • Are a female service-based business owner over 35.
  • Feel overwhelmed and on the verge of burnout.
  • Seek strategies to better manage time and energy, and to achieve a sustainable work-life balance.

This is not for you if you:

  • Are not a female service-based business owner above 35.
  • Are not experiencing overwhelm or near-burnout conditions.
  • Are not interested in optimizing your time and energy for better work-life balance.

About Monica Jeane (MJ) Mitchell

Hi! I’m Monica Mitchell, a coach, consultant, and business owner with 30+ years of experience helping women entrepreneurs and Business Owners ditch break free from burnout and build a business that feels aligned, sustainable, and fulfilling.

My background spans Fitness/Wellness, productivity, organization, and holistic coaching, allowing me to offer a customized, integrative approach that blends strategy, mindset, and wellness.

I created Thrive and Revive, a transformational coaching program designed to help women entrepreneurs and business owners regain clarity, confidence, and control while achieving lasting success—without sacrificing your well-being. I believe success isn’t just about working harder—it’s about working smarter, with intention, balance, and joy.

If you're ready to ditch overwhelm and thrive, let's connect.

About Monica Jeane (MJ) Mitchell

Hi! I’m Monica Mitchell, a coach, consultant, and business owner with 30+ years of experience helping women entrepreneurs and Business Owners ditch break free from burnout and build a business that feels aligned, sustainable, and fulfilling.

My background spans Fitness/Wellness, productivity, organization, and holistic coaching, allowing me to offer a customized, integrative approach that blends strategy, mindset, and wellness.

I created Thrive and Revive, a transformational coaching program designed to help women entrepreneurs and business owners regain clarity, confidence, and control while achieving lasting success—without sacrificing your well-being. I believe success isn’t just about working harder—it’s about working smarter, with intention, balance, and joy.

If you're ready to ditch overwhelm and thrive, let's connect.