Got a sec? Take the 3am Check-In.
Spinning at 3am? Find out what’s really keeping you up, and your next step to sleeping through the night again.
The 3am Check-In is a free, quick self-assessment for women business owners. In a few minutes, you’ll know whether you’re burned out or just busy, and you’ll have one small step to take this week.
The Check-In helps you:
- Find out if it’s burnout or just a busy season, and stop wondering what’s wrong with you. (Spoiler: nothing.)
- See what’s really keeping you up, so you know exactly where to start instead of trying to fix everything at once.
- Get one small step you can take this week, one that doesn’t add another thing to your plate.
- Catch it while it’s still MUCH easier to turn around, before you hit the wall.
Your Check-In comes straight to your inbox, along with real talk and tips for getting your life back, from someone who’s been wide awake at 3am too. Unsubscribe anytime in one click.
“It was very validating to know that I’m tired from working so hard, not because I’m lazy.”
Lou H., MJ Mitchell client
It’s 3am and you’re rebuilding your whole business in your head. Again.
The client you forgot to call back. The team member who’s driving you crazy. The decision you’ve been going back and forth on for three weeks. All of it is swirling around in your head while the rest of the house sleeps.
So you tell yourself you just need to work harder, get more organized, or finally take a weekend off. But you’re exhausted in a way that a weekend off doesn’t fix.
Here’s the thing: nothing is wrong with you. You’re not lazy, and you’re not failing. These are early signs of burnout, and they show up long before you hit the wall. When you catch them early, it’s MUCH easier to turn things around.
That’s what the 3am Check-In is for. In a few minutes, you’ll know how close you are to burnout, what’s really keeping you up, and your next step to sleeping through the night again.
Hey, hey! I’m MJ Mitchell.
I’ve owned and operated service businesses for more than 30 years, and I’ve been wide awake at 3am more times than I can count. For years, I didn’t recognize any of it as burnout. It wasn’t until I hit the wall and got so sick I could barely get out of bed that I realized the signs had been there all along. Now I partner with women who own service businesses, so you can catch those signs early and get your life back.
“She has made what would most certainly have otherwise been a lonely, intimidating and overwhelming process feel simple and fun.”
Melissa Needham, Orange Olive Hair Gallery
You didn’t build this business to be its most exhausted employee.
Got a sec? That’s all it takes to find out what’s really keeping you up.
Your Check-In comes straight to your inbox, along with real talk and tips for getting your life back, from someone who’s been wide awake at 3am too. Unsubscribe anytime in one click.
Your Check-In comes straight to your inbox, along with real talk and tips for getting your life back, from someone who’s been wide awake at 3am too. Unsubscribe anytime in one click.
